The practices and teachings of Tibetan Buddhism are an effective and profound means to generate and expand our innate compassion, and to provide insight into the nature of the mind...more...See more text
I am a Qualified Mediator based in Drayton Valley, Alberta, trained in interest-based mediations. I am available to do mediations in a number of different areas. Please feel free t...more...See more text
Sahaja Yoga Meditation enables one to discover peace within. Through Self-realisation the kundalini at the base of the spine is awakened and one becomes aware of one's energy centr...more...See more text