Get your body moving with Movement Unlimited Inc in Fonthill. Our specialized programs will help you achieve your highest level of health and wellness. Our trainers have received ...more...See more text
Get in shape and feel great! Come to Fulton Fitness - Open 24 Hours for access to state-of-the-art cardio equipment any time of day or night. Located in St. Catharines, our around ...more...See more text
I find it easy to get a great workout in a short period of time. Tons of machines and free weights to choose from. Clean. No lineups. Open 24/7. Good people. Read more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
St Catharines & Niagara's #1 CHOICE for YOGA, Prenatal Yoga & Pregnancy Exercise - 200 Hour Yoga Teacher Training Classes, Hot & Aeriel Yoga! Call Now!more...See more text
A great clean studio with friendly people all around! I was amazed at the amount of different classes and instructors to choose from, there really is something there for everyone. If you're looking to get your sweat on in a hot room, or looking to relax in a restorative class, they have it all.Read more
F45 Training Welland is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workou...more...See more text