Shane Pokroy is a Registered Psychotherapist who helps high-performing professionals overcome stress, burnout, and emotional overwhelm through psychotherapy, coaching, and personal development courses. Combining mindfulness, somatic-attachment psychotherapy, and other evidence-based techniques, Shane empowers clients to master their minds, improve relationships, and achieve personal fulfillment. His offerings include online and in-person therapy focused on intentional thinking, mental resilience, and personal growth. His practice is centered on authenticity, insight, and embodied wellness, providing practical tools for navigating life’s challenges with clarity and strength. more... See more text