Serendipity Yoga And Pilates

East end Toronto yoga studios

Hatha and Ashtanga yoga classes are held alongside a range of Pilates sessions if you want to combine both practices for extra strength and flexibility. For pregnant moms, there are pre-natal classes, which help with breathing and back stress. Classes tend to be scheduled in the mornings and evenings all week, plus Sunday mornings. You can take one class at a time or opt for one of the economical packages that go up to one year of unlimited classes.